top of page

Fresh Trout

At Goulburn River Trout, we have our own hatchery and two grow-out farms. Every fish is lifetime traceable (literally from the day of fertilisation to the day of harvest). Our trout are processed in a DAFF (Department of Agriculture Forestry and Fisheries) export registered facility, undergoing regular audits to ensure the highest of food processing standards.

​

Fresh, chilled trout are offered in various size grades, from 250 grams up to 3kg. Packed in cardboard or poly-boxes, according to customer requirement, most chilled trout get from pond to the customer within 24 hours (on the Eastern Seaboard).

Recipes 

Our trout is a very versatile product and can be served and cooked in countless ways. The fresh trout can be baked or fried whole or as a fillet.  Our trout can be substiuted for salmon in most salmon recipes - there are endless ideas online and in print.

 

 Here is one of our favourites!

Seared fresh trout with tamarind glaze

Ingredients

  • 1 tablespoon vegetable oil

  • 4 finely chopped garlic cloves 

  • 1/4 cup tamarind paste

  • 4 tablespoons fish sauce

  • 2 teaspoons red chili flakes

  • 4 tablespoons brown sugar

  • 4 teaspoons soy sauce 

  • Large fresh trout fillet with skin on 

  • 1 sliced red chili

  • Handful mint and coriander leaves 

Method

Heat the oil and slowly sauté the garlic until golden in a saucepan for about 2-3 minutes.Add soy, palm sugar, chili flakes, fish sauce, tamarind and 100ml water. Preheat an oven to 190°c. Spoon 2 tablespoons of the tamarind sauce over the fish and sprinkle over a few chili slices. Bake, skin side down, for 13 minutes. Scatter with fresh herbs and serve with soba noodles or white rice. 

bottom of page